Train both offensive and defensive drills with the 2-Way High-Low Sled. It utilizes the leaf-spring pad mount to simulate the lean of an opposing player.
The low-block side is great for developing hand and eye skills neded to combat cut blocks. The low-bloack is excellent for teching 6-pt explosion and proper hand placement.
The high-block side is great for lineman and linebackers practicing 3-pt and 2-pt explosion. It teaches seperation and release from a blocker while providing resistance. Used for form tackling, the high-side allows players to explode out of the hips, club up with arms while giving resistance, and driving the legs.