PLYOMETRIC BOXES

Plyometric boxes have become one of the most important training devices in almost every college and high school weight room in the country. Plyometric boxes enable the athlete to increase speed and strength when exercises are performed in a properly organized and supervised training program. Explosiveness and Quickness...Plyometrics improves the athletes ability to make faster starts, accelerate quicker, and have better lateral movement. Plyometrics also help to minimize muscle strain and injury. Our Plyometric boxes are constructed of 1/4" steel angle, with a 3/4" plywood top. The tops are then sprayed with a 1/4", non-skid, rubberized surface. A Complete set includes 1 each - 12", 18", 24", 30" and 36"(not shown).

Sold Individually or as Complete Set