Teach players to lower shoulders, explode through the defense and hold on to the ball. Great for both offensive and defensive drills. Improves quickness, agility, leg drive, ball security and proper footwork. Increases repetitions and decreases injuries. Vary the resistance by adjusting pads up, down or closer together.
- Optional 18" heavy bag trains pass rushers to clear offense and apply the hit. Heavy bag hangs from a sliding swivel bracket that allows it to slide and spin with contract.
- Optional front drive sled adds first impact